Path To Perfect Health® essential oils
is a combination of tangerine, petitgrain, ylang ylang, marjoram, vetiver, valerian and jasmine. These oils combined will induce a deep sleep quickly and you will wake refreshed without morning drowsiness. Approximately 20 million Americans are presently taking prescription sleeping pills on a regular basis. An additional $100 million is spent yearly on non‑prescription over‑the‑counter sleep aids. This formula was created for a couple that was spending $600 a month on sleep medications without relief, but started suffering side effects. Defiantly not one of the better fragrances but it works. Research studies do show clearly that many non‑prescription and almost all prescription sleep medications drastically alter sleeping cycles, suppressing REM sleep. The order of sleep cycles is essential for health and, when deprived of REM and delta sleep cycles, one becomes irritable, depressed, aggressive, angry, restless and/or apathetic.
Many insomnia sufferers smoke and drink alcohol. There is a false belief that smoking and drinking alcohol will work as a sedative. Nicotine stimulates the sympathetic ganglia and also the adrenal glands, which then secrete adrenalin, evoking increased heart rate and elevating blood pressure. Many people will respond to alcohol as a stimulant when having low blood sugar. Alcohol acts similarly to the sleep aids in regard to reducing and suppressing the REM cycle. Alcohol consumption causes dehydration, which contributes to restless sleep. Ylang ylang, vetiver, valerian and jasmine have strong sedative and healing properties without any side effects.
Use Deep Sleep with Emovere’ to remove emotional trauma stored in memory Deep Sleep will stimulate the higher midbrain and forebrain cortical structures, producing rapid eye movements. The activated forebrain then synthesizes the dream out of this internally generated information. The same structures that induce REM sleep also generate sensory information. It should be motivating to cleanse and clear stored toxic molecules of emotions for our own peace of mind and strengthening our emotional agility and integrity.
Oddly enough this formula has been working wonders for balancing any type of cycle system such as: menstruation cycles, helps with jet lag and time changes and manic depression cycles. Use it if children wake up from nightmares to help them calm down and get back to sleep.
- Apply a few drops to the back of the head between both ears so it is closer to the brainstem.
Nose - Apply directly under nose if you can stand the smell, if not apply to the bottom of the feet.
- Exfoliate skin’s surface prior to applying 6 drops to 1 tsp. Lotion or Gel. Apply mixture to upper body. As tub fills add 1 oz. Liquid Soap and ½ C. of Solar Sea Salts and soak for 20 min.
- Add to aromatherapy diffuser to relax and induce sleep.
- Add 12 drops to a 2 oz. spray bottle of pure water. Spray pillow before bedtime.
Order the DEEP SLEEP essential oils formula.
